From Acro Yoga to Aerial Yoga, explore a variety of yoga styles at home or on the go with Practyce for $9.99/month
Yoga can also bring the mind, body, and spirit into alignment. Meanwhile, Acro Yoga practice can connect us with each other. Acro Yoga classes combine the wisdom and alignment of yoga and strength-building of acrobatics with the trust and communication skills of partner yoga. The benefits of this playful yoga practice are vast, as it supports your physical, mental, emotional, and spiritual health and can be different for each yoga student. Sharing your Acro Yoga practice with a partner enhances these benefits, helping you to build strength while cultivating human connection.
Whether you are a beginner or have been practicing for years, Practyce gives you access to high-quality online Acro Yoga classes from experienced Acro Yoga instructors! Our on-demand library offers yoga videos and video tutorials on the fundamentals, safe transitions, and step-by-step guidance of Acro Yoga poses. Our Acro Yoga teachers will skillfully guide you through warm-ups, inversions, backbends, handstands, and more.
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